What are the effects of green tea?

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What are the effects of green tea? This may surprise you tea. Green has many health benefits. There are some negative effects associated with intake of green tea.

One of the effects of green tea, which causes it to become so popular today is the effect of weight loss tea. Green was found to speed up metabolism while at the same time help to push the appetite. Many people todayusing green tea to lose weight because it is a safe and healthy alternative to other weight loss supplements on the market today.

Another effect of green tea, which is seen today is efeknya to help fix the blood sugar. Several studies have shown that it really can Adjutant in reducing blood sugar tea. Green is environmentally the best choice to help protect against diabetes.

One other surprising effects Green tea is the ability to influence one's cholesterol tea. Green has actually been found in studies to reduce bad cholesterol (LDL). At the same time there have been studies done that show it also increases good cholesterol a (HDL). These reasons make green tea win win solution for many people. Again, this makes a healthy green tea and a safe choice for many people.

Still another health effectsGreen Tea> tea protects the heart. Green was credited with assisting in the prevention of heart disease and stroke. Powerful antioxidants found in green tea destroys free radicals that can leave the body of one of the risk of heart disease.

Another effect of green tea are promising cancer prevention. Studies have shown people in the intake of green tea is part of everyday culture,incidence of some types of cancer found lower than in countries green tea is not so simple.

negative effects of green tea a little. One of the negative effects of caffeine in green tea can be part of. This can cause insomnia for some. It's a green tea solution. There is no caffeine in the form.

Green tea contains high concentrations of antioxidants. Otherfrom a very strong effect of green tea are antioxidants found in green tea. Polyphenols (catechins) are powerful antioxidants are found in green tea. Antioxidants are believed to fight disease and aging.

A few cups of green tea per day will be very beneficial for health first. Green tea is a simple way to introduce antioxidants in your daily diet and the benefits ofthe effect of green tea.

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