!: Did You Know That Lowering Your Ldl-Cholesterol Was A Green Tea condition Benefit?

Saturday, March 19, 2011

Did You Know That Lowering Your Ldl-Cholesterol Was A Green Tea condition Benefit?

With it's rise in popularity over the past few decades green tea has been subjected to many scientific studies habitancy want to know if the many benefits attributed to green tea were as a matter of fact true. It had achieved the status of a miracle cure for anyone and everything.

The reality is that it does have many health benefits, but before you rush out and consume vast quantities the secret is in moderation. This tea is highly rich in antioxidants, or more exactly polyphenols. These eliminate free radicals which are the cause of many illnesses and health problems.

Green Tea

You should be aware that there is a clear whole of caffeine present. The longer you brew it in the hot water the more caffeine is released. On the other hand, when taken improper quantities, we can stimulate every organ in the body.

Did You Know That Lowering Your Ldl-Cholesterol Was A Green Tea condition Benefit?

Research has shown us that green tea can effectively sacrifice the risk of atherosclerosis. This is achieved by lowering Ldl cholesterol, triglyceride's and the free radicals that caused damage to the Ldl-cholesterol. It was also shown to improve the ratio of Ldl (bad) to Hdl (good) cholesterol.

People who usually drink tea can minimise their risk of developing high blood pressure. This was the looking of a up-to-date study that was carried out over the procedure of the year. The whole by which the risk was reduced was directly associated to the whole of tea consumed.

In other study, it was found to improve the insulin sensitivity in subjects who had type Ii diabetes. During the oral glucose tolerance test volunteers who drank green tea showed an growth in their bodies' quality to apply blood sugar.

It also contains natural fluorine, which has been shown to forestall cavities in teeth. The cavities are caused by the operation of bacteria, which comes from sugar or the other foods we eat. This sticks to the teeth as plaque, bacteria then form acids which dissolves the tooth enamel. This process is halted because the tea kills the bacteria.

You might be comfortable with drinking four or five cups of green tea every day. However, an easy way is to find a supplement which incorporates green tea extract. Taking it this way you will gain all the benefits without the caffeine.

It is leading that you pick a supplement that contains only natural ingredients. There are many supplements ready but not all can give you the health benefits you're looking for. Any supplement that contains herbal extracts will be a good choice.

Did You Know That Lowering Your Ldl-Cholesterol Was A Green Tea condition Benefit?Drinking green tea every day Tube. Duration : 9.18 Mins.